Here is a little ‘breath prayer’ resource book you can buy, guiding you through an ancient (but very simple) prayer practice along with some journal prompts to spark reflection and prayer.
The ‘Breath Prayer’ is a wonderful way to slow down our frantic brains and calm our bodies for a few moments, bringing our attention to God. This practice has been written about by Christian contemplatives, monks and nuns and others throughout the centuries, and has become a solid feature of many people’s daily walk with God. We pray words of the Bible, or other prayerful words, slowly and repetitively, in time with our breathing.
In this little book we’re using thirty beautiful phrases found spread out between ten of the Psalms – Psalms 33-43. There is space alongside each ‘breath prayer’ to note down anything that comes to mind as you ponder the words, with some journal prompts. This isn’t an intellectual Bible study, but space for imagination, memory, tender curiosity, and the voice of God in the quiet.
Buy it on Amazon here
Or buy it directly from me with PayPal here
(£6 per book +£2 second class postage).
Let me know if you’d like it signed!
Thrive 