Mental Health & Resilience

We all want to have good mental health. If you’re a woman in Leicester seeking asylum or with refugee status, we’d love to support you with this.

We can meet and listen to what is going on for you, and look into how you might improve your mental health. We can explore together how you might increasingly cultivate resilience, so that you are better equipped to handle stressful situations.

If you like, we can also think about what brings you hope, what you feel gives life meaning, and your own unique sense of purpose.